“Kindness is the language which the deaf can hear and the blind can see.” ~ Mark Twain
2003 was a difficult year for my family, especially for my young children, as we dealt with my brain tumor diagnosis. A diagnosis that, not only sent my entire body, mind and soul into shock, but one that required me to move quickly and decisively.
In the days leading up to being admitted to the hospital I was deeply moved by the genuine concern from the teachers, staff and parents from my children’s school, my co-workers and strangers. However, it was the overwhelming acts of kindness that were shown upon my discharge that warm my heart. Transportation was provided, meals were delivered, my children were cared for and a home care nurse was by my side. I am truly grateful for all of the kindness that we received. However, there was one particular act of kindness that touched me in an unexpected way.
One morning as I was leaving home to attend my occupational and physical therapy sessions, there they were planted in my flower bed, the most beautiful and colorful flowers I had ever seen. WOW! Who remembered that I love flowers and gardening? Who would do such a kind thing for me? Her name is Susan. A simple act of kindness that 8 years and 6 months later still overwhelms me with joy and gratitude. An act that moves me to tears. An act that I will never forget and never let my children forget. An act that impels me to be kind to others.
There is great power in simple acts of kindness as they overshadow pain, warm the heart, and give hope. There are a variety of ways to plant flowers of kindness that will last a life time. Today’s technology provides us with a multitude of ways to show kindness: text messaging, emailing, tweeting, and sending e-cards. Of course, the old fashion methods are still available as well.
“He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has” ~ Epictetus
Gratitude moves us to focus on the goodness in our lives. It calls us to appreciate the kindness that we have received. Gratitude stops us from dwelling on what we think we lack and asks us to appreciate what we have. Gratitude sets forgiveness into motion because it is virtually impossible to harbor anger, bitterness, resentment, envy, or jealously with a grateful heart. It pushes us to step outside of our own circumstances and urges us to serve others with kindness.
When we show kindness and have a grateful heart we develop into a more loving person. A person who does not give love based on conditions, circumstances, situations or judgements, but rather, gives love freely. with no expectations. We come to understand that love opens the door to healing, acceptance, freedom from bondage, empowerment, and confidence.
“Gratitude is the music of the heart, when its chords are swept by the breeze of kindness” ~ Author Unknown
Today, take a quiet moment to make a list of the simple acts of kindness you have received, all of the things and people you are grateful for, and find at least 5 people to receive your simple acts of kindness. You may never know the powerful impact of your act of kindness but you can be sure it will have a lasting one.
Peace and blessings ~~ Elaine